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Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may harm your health, but this was a common misconception which has been blown out of proportion. Eggs are one of the few ideal foods for our health – they … Read more

Vitamin D deficiency symptoms may not be obvious. If you notice any of these signs, consider seeing a doctor for a vitamin D blood test. A quick vitamin D primerYou walk in the sunshine every day (wearing your SPF, of course). You eat right. You get enough sleep. But you still may be missing something … Read more

In the position you are sitting can enlighten a ton regarding your identity and this was found by the analysts that are concentrate the non-verbal communication. Locate your sitting position in the picture and read beneath what does it implies! POSITION NUMBER 1: Individuals that are sitting like this are driving themselves by the rule … Read more

It’s not an embarrassing thing, if a person has a hemorrhoid and tries to deal with it. It’s a common problem, that has cure and you mustn’t be afraid of it. If your butt starts to sting, and the hemorrhoids become inflamed that can cause a nuisance. The burning and stinging part is the most … Read more

It’s in our human nature to have the believed of death in our minds, and the way we depict death also connects with the scene of a dead animal, human, bird or flies. So, what’s the connection between all of them, but we didn’t consider it prior to? The smell. According to current research, the … Read more

Removing the moles, warts, blackheads, skin tags and age spots is sometimes done by professionals and that we do pay plenty of cash for it.Thinking that’s the sole thanks to roll in the hay. However, there’s one thing we are able to do fully naturally, browse here a way to defend your skin. What Makes Our Skin … Read more

Ok, lets for a moment talk like a normal human being, for doubts concerning our natural needs. You’d presumably noticed that stool color could be different than “regular” poop color. But sometimes they come in a different color, correct? What does the color indicate, if it’s black or maybe green, red, yellow? The little changes … Read more

OUR BODIES ARE VERY INTERESTING THINGS. THEY CAN ACTUALLY INFORM US WHEN SOMETHING IS NOT RIGHT. ONE OF THE THINGS THAT OUR BODY DOES IS TWITCHING BEFORE YOU FALL ASLEEP. SOMETIMES, AFTER A LONG DAY, YOU ARE IN YOUR BED AND READY TO SLEEP. HOWEVER, THERE IS A SUDDEN INTERRUPTION BY TWITCHING AND THIS MAKES … Read more

Our body usually gives us signals about some changes inside. It is very important listen to it. Have you gain extra pounds? Do you have any health problems? If your answer is “yes”, you must consult with your doctor! Today we want to discuss the topic of estrogen. The female hormone estrogen is produced by … Read more

When something is wrong, our body always gives us signs which we should recognize. If we listen carefully, they may save our lives. Go Fit Stay Fit team, is going to give you a list of signs your organism is sending to you. 1. LEG CRAMPSA muscle cramp is a strong, painful contraction which comes … Read more